Weight loss application with NLP
The automatic weight loss cannot be obtained with NLP. But NLP can help you change your eating habits so that you can more easily lose weight.
What if the celery tasted like chocolate? What if the ice cream tasted disgusting and no longer appealed to you?
The automatic weight loss cannot be obtained with NLP. But NLP can help you change your eating habits so that you can more easily lose weight.
What if the celery tasted like chocolate? What if the ice cream tasted disgusting and no longer appealed to you?
The ice cream is delicious, right? How can it be bad? The truth is, at present, the benefits of ice cream just outweigh the cons in your mind. So you need to focus on the disadvantages: Think fatty after taste it leaves in the mouth. See that fat in the mouth as a visible irremovable movie that sticks like glue in your mouth. Imagine the cold hard sugar rot your teeth until they become painful and brown. Visualize fat globules seeping through your bowels, oozing their way through your blood vessels and adding in the uprising, pale yellow stacks of fat under your skin. Imagine the sound of all the saturated animal fats solidify in sickly putty and clog your arteries. How do you imagine that the Trans fats smell once it is stripped of its flavours and artificial sweeteners?
How does ice cream sounds now?
The more strongly you imagine these things, the better they work. For added effect, read with a plate ice cream sits in front of you. Take a spoon, put it in your mouth, and start playback. Focus on the negative aspects of the food, and they will soon outweigh the positives. The result is that you do not want to buy more ice cream next time.
In the above paragraphs we used ice cream as an example but you can imagine a hating story for any type of food or drinks which you want limiting using it and losing your weight become easier and faster.
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